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Mark Williams: The Mindful Way Through Depression, Buch

Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 51,15*
Zack Schofield: Mental Health Disorders in Pregnancy and the Early Postpartum, Buch

Zack Schofield, Zena Schofield
Mental Health Disorders in Pregnancy and the Early Postpartum

Mental health disorders are common in pregnancy and after childbirth with over 10% of women manifesting some form of mental illness during this time. Maternity services will encounter women with symptoms …

lieferbar ab 28.2.2025.
Buch
EUR 26,93*
Jenna Dilossi: Comorbid Eating Disorders and Obsessive-Compulsive Disorder, Buch

Jenna Dilossi, Melissa Harrison
Comorbid Eating Disorders and Obsessive-Compulsive Disorder

"A valuable guide for clinicians to treat co-occurring OCD and eating disorders, suitable for use alongside existing treatments. Written by clinicians who specialize in this comorbid presentation, this pr…

sofort lieferbar
Buch
EUR 52,42*
: Clinical Textbook of Mood Disorders, Buch

Clinical Textbook of Mood Disorders

"This practical handbook provides a comprehensive overview of mood disorders, including diagnostic and therapeutic features as well as recent research findings on their causes. It will be invaluable to ps…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 102,93*
Cole Kazdin: What's Eating Us, Buch

Cole Kazdin
What's Eating Us

"What's Eating Us is a feat of reporting in the hope of helping people repair their relationship with their bodies and food." --Shondaland Blending personal narrative and investigative reporting, Emmy Aw…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 19,93*
Blaise Aguirre: I Hate Myself, Buch

Blaise Aguirre
I Hate Myself

Praise for I HATE Myself "I hope that in exploring Dr. Aguirre's concepts in this book, you will begin to realize that destructive thoughts and opinions and certainties of self-hatred are not only not tru…

lieferbar ab 11.2.2025.
Buch
EUR 28,91*
Niyc Pidgeon: One More Day, Buch

Niyc Pidgeon
One More Day

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping readers with simple psychological perspectives, exercises, and interventions to support them through their darke…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,95*
Nina Josefowitz: The Behavioral Activation Workbook for Depression, Buch

Nina Josefowitz, Stephen R Swallow
The Behavioral Activation Workbook for Depression

People with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move forward. Grounded in evidence-based behavioral activation…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 26,43*
David M Carreon MD: The Opposite of Depression, Buch

David M Carreon MD
The Opposite of Depression

Stanford-trained psychiatrist David M. Carreon, MD, was astonished at how quickly and dramatically he was able to alleviate the symptoms of severely depressed patients, using an intense form of transcrani…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,90*
Patric Gagne: Sociopath, Buch

Patric Gagne
Sociopath

"Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused people to react in a way she didn't understand. She suspected it was because she didn't fee…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 29,92*
David M Carreon MD: The Opposite of Depression, Buch

David M Carreon MD
The Opposite of Depression

Stanford-trained psychiatrist David M. Carreon, MD, was astonished at how quickly and dramatically he was able to alleviate the symptoms of severely depressed patients, using an intense form of transcrani…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 18,95*
Shana Minei Spence: Live Nourished, Buch

Shana Minei Spence
Live Nourished

Learn how to reject diet culture, achieve a healthy relationship with food, and nourish your body and soul, from registered dietitian, nutritionist, and creator behind the Instagram @nutritiontea, Shana M…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
Wendela Whitcomb Marsh: Independent Living While Autistic, Buch

Wendela Whitcomb Marsh
Independent Living While Autistic

This neurodiversity-affirmative book holds the key to navigating the road trip of your life. Learn practical strategies that have helped others five fictional characters as they meet and overcome roadbloc…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,90*
Ben Carpenter: Fat Loss Habits, Buch

Ben Carpenter
Fat Loss Habits

From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good. Good habits are powerful. Repeated a…

lieferbar ab 28.1.2025.
Buch
EUR 21,44*
Matthew S Boone: The Acceptance and Commitment Therapy Skills Workbook, Buch

Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,91*
Michael A Tompkins: The Cognitive Behavioral Therapy Workbook, Buch

Michael A Tompkins
The Cognitive Behavioral Therapy Workbook

Cognitive behavioral therapy (CBT) is the gold standard for treating a wide variety of mental health conditions, including anxiety, depression, and stress. In this evidenced-based workbook, CBT expert Mic…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 25,93*
Michelle D Sherman: Loving Someone with a Mental Illness or History of Trauma, Buch

Michelle D Sherman, Deanne M Sherman
Loving Someone with a Mental Illness or History of Trauma

"This work provides readers with actionable strategies and resources for family members or friends of adults with a mental illness or history of trauma, useful tools to get through difficult times, and wa…

lieferbar ab 21.1.2025.
Buch
EUR 23,92*
Vanessa M Reiser: Narcissistic Abuse, Buch

Vanessa M Reiser
Narcissistic Abuse

"Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious weapons in the narcissist's toolkit. Narcissism can be hard to diagnose, but it is one of the hallmarks of abusive relationshi…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 21,44*
Sol Smith: The Autistic's Guide to Self-Discovery, Buch

Sol Smith
The Autistic's Guide to Self-Discovery

In this first-of-its-kind book, Sol Smith combines current research, his personal experience as an autistic adult, and lessons learned as an educator to show how others living with the condition can trans…

lieferbar ab 22.4.2025.
Buch
EUR 20,94*
Miranda Newman: Rough Magic, Buch

Miranda Newman
Rough Magic

"A harrowing but ultimately uplifting literary memoir about living with borderline personality disorder--the most stigmatized diagnosis in mental health. 'I didn't know whether to take you to a psychologi…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,95*
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